About the Course
I will facilitate people in moving their body to improve their blood circulation and mobility.
Location
In-Person - location to be determined. You will be notified before the first meeting.
Group Leader
Marsha Mathieu
I’m a people person who loves bringing communities together and inspiring a healthier way of living through movement and dance. I am the Founder and CEO of Maximum Extend Relief Stretch Therapy, a wellness company specializing in full-body assisted stretching and group movement classes.
I believe movement is essential to wellness because it gets the blood flowing boosts mood and supports better decision-making. With my background in psychology, I understand the powerful connection between movement mental well-being and how we show up in our everyday lives. My mission is to help people move better feel better and live better—together.